Slow-Cooked Apple Oatmeal
types of oatmeal
Quick Oats
What is cooked mostly in my house is quick cooking oatmeal. With 3 little kids its not always feasible to cook a full breakfast. They also prefer it to regular food sometimes, and I don’t mind it because I can add (aka hide), more nutritious ingredients in it like flaxseed, chia seeds or even wheat berry. Quick oats are able to cook so fast because they are pre-cooked then dried. A win for the Mac family!
Rolled Oats
The next kind is rolled oats. These oats are simply rolled after being harvested. The last, which is the one I like to eat is steel cut oats. These oats take the longest to cook and have a very different texture. Steel cut oats are cut rather than rolled, with steel blades. So the name is very accurate.
Steel Cut Oats
I like the texture of steel cut oats, but because they take so long to cook, I buy the quick cooking steel cut oats for work days. Just like quick oats, they are pre-cooked then dried. However, the texture after they are cooked does vary. It still tastes yummy, it’s just a noticeable difference.
Making the oatmeal
The below recipe is for regular steel cut oats without sugar with a variation if you want to add sugar. What makes the sugar-free version sweet is 100% pure apple juice and the fresh apples. Throw it in a slow cooker when you go to bed and you will have a nice, hot breakfast in the morning.
Slow-Cooked Apple Oatmeal
Ingredients
Instructions
- Mix all the oats, apple juice, vanilla, cinnamon, and allspice in the slow cooker.
- Cook on low heat for 7 hours.
- *If using sugar, add at this time.
- Add a splash of plant milk and any desired toppings
I hope you enjoy!